The Stress Factor :

Reader's Digest Association
Reader's Digest
Edition: Reprinted, 24/09/1998
EAN 9780276422638, ISBN10: 0276422635

Hardcover, 160 pages, 60 pag

Contains expert advice on detecting the warning signs of stress before it gets out of hand, since repeated stress can take a huge toll upon the health of an individual. This guide is equipped with stress-handling skills and instructions for natural therapies to keep stress at bay.